Senior Training – Head torch tempo (off road)

When:
November 2, 2021 @ 6:30 PM – 7:30 PM
2021-11-02T18:30:00+00:00
2021-11-02T19:30:00+00:00
Where:
Park at Pudsey Civic/Meet by Evolve Medical

Off road – bring a head torch/trail shoes needed.

Following similar route to 2min efforts in the summer (see map below)

Warm up (green), tempo (pink), jog (light blue)

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