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Mon Tue Wed Thu Fri Sat Sun
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Pen Y Ghent Fell Race (Club Champs) 3:00 PM
Pen Y Ghent Fell Race (Club Champs) @ Horton in Ribblesdale playing field, BD24 0HH
Jun 1 @ 3:00 PM – 4:00 PM
RACE DETAILS Category: AM Website: http://www.settleharriers.org Distance: 10.5 km / 6.5 miles Climb: 564 m / 1850 ft Venue: Horton in Ribblesdale playing field., BD24 0HH Skills: PM, LK, NS Minimum age: 18 ENTRY INFORMATION Entry on day: Yes Entry on day fee (members): £15.00 Pre-entry: Yes Pre-entry fee (members): £10.00 Pre-entry fee (non-members): £15.00 Online entry: https://www.sientries.co.uk/event.php?event_id=12963 Route map: https://settleharriers.org/wp-content/uploads/assets/races/penygent_race_map.pdf
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Senior Training – 3 min efforts (off road) 6:30 PM
Senior Training – 3 min efforts (off road) @ Meet by Evolve Medical
Jun 4 @ 6:30 PM – 7:30 PM
Distance: 8.2 miles Possibly 9 x 3min efforts (could be more or less) Route: Fulneck and Black Carr Woods
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Senior Training – Rhubarb Tempo (off road) 6:30 PM
Senior Training – Rhubarb Tempo (off road) @ Pudsey Civic Hall
Jun 11 @ 6:30 PM – 7:30 PM
Meet at 6:30 to start session at 6:35 1 lap jog to warm up, 1 lap tempo (handicap) Trail shoes needed.
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Senior Training – 4 min efforts (off road) 6:30 PM
Senior Training – 4 min efforts (off road) @ Meet by Evolve Medical
Jun 18 @ 6:30 PM – 7:30 PM
Distance: 10.5 miles 4 min efforts with 3 min recovery Route: Calverley, down to Apperley Bridge, up to the Billings, back to the canal near Rodley, then longish jog back to Priesthorpe
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Senior Training – Hills (off road) 6:30 PM
Senior Training – Hills (off road) @ Park at Pudsey Civic/Meet by Evolve Medical
Jun 25 @ 6:30 PM – 7:30 PM
8 x hill reps on Calverley Cutting/Adjacent hill Possibility to split into 2 groups starting on opposites climbs if needed
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Cragg Vale (Club Champs) 7:30 PM
Cragg Vale (Club Champs) @ Near Cragg Vale Church., HX7 5TF
Jun 26 @ 7:30 PM – 8:30 PM
Cragg Vale (Club Champs) @ Near Cragg Vale Church., HX7 5TF
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