Senior Training – long (0.75 -1 mile approx) efforts (road)

October 3, 2023 @ 6:30 PM – 7:30 PM
Park at Pudsey Civic/Meet by Evolve Medical

Distance – 8.75 miles

Efforts – 5 x  0.75 to 1 mile efforts (approx)

Route – Through Farsley, down to The Owl pub at Rodley, up Coal Hill Lane, along Intake/Swinnow through Stanningley, to Pudsey centre, then down to Fartown before heading back to the school.

  1. 2nd entrance to Westroyd Park to Springbank Rd/Coal Hill Ln/Bagley Rd junction
  2. Pedestrian crossing (just after Club Ln) to Top of Coal Hill Ln/Intake Ln junction
  3. Bus stop after the bypass bridge to The Britannia Pub
  4. Corner/bend on Littlemoor Rd (building that used to be a pub opposite Busy Bees) to top of Fartown where it becomes Greenside
  5. The Marsh Pub to round about at Bradford Rd (A647)

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