CALENDAR

Region: South/West Pennines Category: BS Website: http://www.kcac.co.uk Distance: 9 km / 5.6 miles Climb: 250 m / 820 ft Venue: Oakworth Gala field, Victoria Rd, Oakworth, BD22 7HT. Skills: PM, LK Minimum age: 18 ENTRY INFORMATION Entry on day: Yes Entry on day fee: £5.00 Pre-entry: No Entry to gala field by donation. Refreshments at the Pillings’ House after.

Distance: 8.9 miles Possibly 12 x 2min efforts (could be more) Route: Down towards Calverley, heading back near river, efforts end at canal crossing, then longish jog back to Priesthorp

RACE DETAILS Region: Lake District Category: AL Website: http://www.cfra.co.uk Distance: 34 km / 21.1 miles Climb: 2750 m / 9022 ft Skills: ER, PM, LK, NS Minimum age: 18 ENTRY INFORMATION Entry on day: No Pre-entry: Yes Pre-entry fee (members): £15.00 Pre-entry fee (non-members): £18.00 English Championship race. Pre-entries – only – to be submitted between Monday April 15th & Friday July 5th. SportIdent will operate a staged entry process.  Field limit 300.

Distance: 8.2 miles Possibly 9 x 3min efforts (could be more or less) Route: Fulneck and Black Carr Woods

Meet at 6:30 to start session at 6:35 1 lap jog to warm up, 1 lap tempo (handicap) Trail shoes needed.

Distance: 10.5 miles 4 min efforts with 3 min recovery Route: Calverley, down to Apperley Bridge, up to the Billings, back to the canal near Rodley, then longish jog back to Priesthorpe