Use the options below to change Calendar style or filter by category. Always check Race Organiser’s website for full and up-to-date race information.
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Senior Training – 2min efforts (off road)
6:30 PM
Senior Training – 2min efforts (off road)
@ Park at Pudsey Civic/Meet by Evolve Medical
Jul 9 @ 6:30 PM – 7:30 PM
Distance: 8.9 miles Possibly 12 x 2min efforts (could be more) Route: Down towards Calverley, heading back near river, efforts end at canal crossing, then longish jog back to Priesthorp
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Senior Training – 3 min efforts (off road)
6:30 PM
Senior Training – 3 min efforts (off road)
@ Meet by Evolve Medical
Jul 16 @ 6:30 PM – 7:30 PM
Distance: 8.2 miles Possibly 9 x 3min efforts (could be more or less) Route: Fulneck and Black Carr Woods
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Senior Training – Rhubarb Tempo (off road)
6:30 PM
Senior Training – Rhubarb Tempo (off road)
@ Pudsey Civic Hall
Jul 23 @ 6:30 PM – 7:30 PM
Meet at 6:30 to start session at 6:35 1 lap jog to warm up, 1 lap tempo (handicap) Trail shoes needed.
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Senior Training – 4 min efforts (off road)
6:30 PM
Senior Training – 4 min efforts (off road)
@ Meet by Evolve Medical
Jul 30 @ 6:30 PM – 7:30 PM
Distance: 10.5 miles 4 min efforts with 3 min recovery Route: Calverley, down to Apperley Bridge, up to the Billings, back to the canal near Rodley, then longish jog back to Priesthorpe
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